Golden Dried Fig (انجیر) Injeer Gold Class
Rs.1,040.00-Rs.4,160.00
Basic info: Figs are a unique fruit resembling a teardrop. They're about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or green peel. The flesh of the fruit is pink and has a mild, sweet taste. Nutritional Value: One small (40-gram) fresh fig...
Basic info:
Figs are a unique fruit resembling a teardrop. They're about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or green peel. The flesh of the fruit is pink and has a mild, sweet taste.
Nutritional Value:
One small (40-gram) fresh fig contains:
| Calories | 30 |
| Protein | 0 grams |
| Fat | 0 grams |
| Carbs | 8 grams |
| Fiber | 1 gram |
| Copper | 3% of the Daily Value (DV) |
| Magnesium | 2% of the DV |
| Potassium | 2% of the DV |
| Riboflavin | 2% of the DV |
| Vitamin K | 2% of the DV |
| Vitamin B6 | 3% of the DV |
| Thiamine | 2% of the DV |
Health Benefits:
- Promote digestive health
- May improve vascular and heart health
- May help manage blood sugar levels
- May promote healthy skin
