Dry Apricot (خشک خوبانی) With Seeds
Rs.440.00-Rs.1,760.00
Basic Info: Dried apricots are made by drying apricot fruits. Their water content is evaporated without reducing their nutritive value. Nutritional Value: A hundred grams of dried apricots (or about 30 dried apricot halves) contains the following: Calories 241 Protein 4 g Fat 5 g Carbohydrates 63 g Fiber 3...
Basic Info:
Dried apricots are made by drying apricot fruits. Their water content is evaporated without reducing their nutritive value.
Nutritional Value:
A hundred grams of dried apricots (or about 30 dried apricot halves) contains the following:
| Calories | 241 |
| Protein | 4 g |
| Fat | 5 g |
| Carbohydrates | 63 g |
| Fiber | 3 g |
| Potassium | 1160 mg |
| Calcium | 55 mg |
| Iron | 3 mg |
| Magnesium | 32 mg |
| Phosphorus | 71 mg |
| Selenium | 2 mcg |
| vitamin A | 180 mcg |
| vitamin C | 1 mg |
| folate | 10 mcg |
Health Benefits:
- Helps in Weight Loss When Taken In Moderation
- Beneficial for you During Pregnancy
- Helps to Treat Anemia
- Helps to Relieve Constipation
- May Aid Diabetes Treatment
- May Promote Eye Health
- May Improve Bone Mineral Density
- May Protect Your Skin From Damage And Aging Effects
