White Pepper Whole (Safaid Mirch سفید مرچ)
Rs.150.00-Rs.300.00
Basic Info: White pepper is a spice produced from the dried fruit of the pepper plant, Piper nigrum, as is black pepper. It is usually milder than black pepper, with less complex flavor. Both whole and ground white pepper are available. white pepper is often used in dishes that need a peppery bite...
Basic Info:
White pepper is a spice produced from the dried fruit of the pepper plant, Piper nigrum, as is black pepper. It is usually milder than black pepper, with less complex flavor. Both whole and ground white pepper are available. white pepper is often used in dishes that need a peppery bite but where you don't want black flecks, such as in white sauces and potato dishes.
Nutritional Value:
|
Amount Per 100g |
|
|
Calories - 296 |
Calories from Fat - 19 |
|
Total Fat |
2.12g |
|
Saturated |
0.63g |
|
Polyunsaturated |
0.62g |
|
Monounsaturated |
0.79g |
|
Cholesterol |
0mg |
|
Total Carbohydrate |
68.61g |
|
Dietary Fiber |
26.2g |
|
Sugars |
0g |
|
Protein |
10.4g |
|
Vitamins and Minerals |
|
|
A 0µg |
C 21mg |
|
B-6 0.1mg |
B-12 0µg |
|
D 0µg |
E 0mg |
|
Calcium 265µg |
Iron 14.31mg |
|
Magnesium 90mg |
Zinc 1.13mg |
|
Potassium 73mg |
Sodium 5mg |
Health Benefit:
- Adds lot of flavor to a dish
- They have very few calories
- The Spice helps to get rid of secretions from airways
- It is also used to treat constipation
- White Pepper has anti inflammatory effect and also freshens breath
