Fox Nut (Phool Makhana) 50gm
Rs.370.00
Basic Info: Makhanas are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana. These seeds are often used in quite a few sweets and savories like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack. Nutrition Fact: 100 g of...
Basic Info:
Makhanas are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana. These seeds are often used in quite a few sweets and savories like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack.
Nutrition Fact:
100 g of makhanas contain 347 calories.
|
Quantity |
100 g |
|
Calories |
347 cal |
|
Protein |
9.7 g |
|
Fats |
0.1 g |
|
Carbohydrates |
76.9 g |
|
Fiber |
14.5 g |
Health Benefit:
- It has inflammatory properties
- Slows down the aging process
- Helps people with arthritis
- Maintain Blood Pressure
