Turmeric (Haldi ہلدی) Powder
Rs.100.00-Rs.200.00
Basic Info: Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. Nutritional Value: According to the United States Department of Agriculture (USDA) National Nutrient Database, one tablespoon (tbsp) of turmeric powder contains: 29 calories 0.91 grams (g) of protein 0.31 g...
Basic Info:
Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking.
Nutritional Value:
According to the United States Department of Agriculture (USDA) National Nutrient Database, one tablespoon (tbsp) of turmeric powder contains:
- 29 calories
- 0.91 grams (g) of protein
- 0.31 g of fat
- 6.31 g of carbohydrates
- 2.1 g of fiber
- 0.3 g of sugar
That same 1-tbsp serving provides:
- 26 percent of daily manganese needs
- 16 percent of daily iron
- 5 percent of daily potassium
- 3 percent of daily vitamin C
Health Benefits:
- Turmeric Provides Relief from Arthritic Pain
- Turmeric Is Good For Your Brain
- Turmeric Aids In Digestion
- Turmeric Has Healing Properties
- Turmeric Helps Boost Immunity
