Pomegranate Dry Seeds (Anardana اناردانہ)

Rs.340.00
Basic Info: Anardana is used in Pakistani, Persian and Indian cuisine as a souring agent, much like sumac or amchoor. Slow air drying makes it more molasses-like than fresh pomegranate, so it adds depth of flavor as well as brightness. Nutritional Values: Serving = 100 grams Nutrient Unit Value per 100...
Weight :
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Rs.270.00

Anaajpur

41 In Stock

PDSA200G

Basic Info:

Anardana is used in Pakistani, Persian and Indian cuisine as a souring agent, much like sumac or amchoor. Slow air drying makes it more molasses-like than fresh pomegranate, so it adds depth of flavor as well as brightness.

Nutritional Values:

Serving = 100 grams

Nutrient Unit Value per 100 g
Water g 77.93
Energy kcal 83
Protein g 1.67
Total lipid (fat) g 1.17
Carbohydrate, by difference g 18.70
Fiber, total dietary g 4.0
Sugars, total g 13.67
Calcium, Ca mg 10
Iron, Fe mg 0.30
Magnesium, Mg mg 12
Phosphorus, P mg 36
Potassium, K mg 236
Sodium, Na mg 3
Zinc, Zn mg 0.35
Vitamins    
Vitamin C, total ascorbic acid mg 10.2
Thiamin mg 0.067
Riboflavin mg 0.053
Niacin mg 0.293
Vitamin B-6 mg 0.075
Folate, DFE microgram 38
Vitamin B-12 microgram 0.00
Vitamin A, RAE microgram 0
Vitamin A, IU IU 0
Vitamin E  mg 0.60
Vitamin D (D2 + D3) microgram 0.0
Vitamin K  microgram 16.4
Lipids    
Fatty acids, total saturated g 0.120
Fatty acids, total monounsaturated g 0.093
Fatty acids, total polyunsaturated g 0.079

Health Benefits:

  • It thins your blood
  • Prevention of atherosclerosis
  • It prevents arthritis
  • Fights erectile dysfunction
  • It improves memory
  • It lowers blood pressure
  • Helps in digestion
  • Boosts immunity

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