Premium Lemon Grass Tea (لیمن گراس چائے)
Rs.200.00-Rs.400.00
Basic Info: Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. The plant’s stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea. Nutritional Value: One tablespoon of...
Basic Info:
Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. The plant’s stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea.
Nutritional Value:
One tablespoon of fresh lemongrass provides about five calrories, most of which come from carbohydrate (fiber) and protein according to USDA data. Minerals in lemongrass include
| Calcium | 3 mg |
| Potassium | 34 mg |
| Manganese | 0.2 mg |
| Magnesium | 2.9 mg |
| Iron | 0.4 mg |
Lemongrass also provides certain vitamins (in very small amounts) including
- Vitamin A
- Vitamin C
- Folate
- Niacin
Health Benefits:
- Relieving anxiety
- Lowering cholesterol
- Preventing infection
- Boosting oral health
- Relieving pain
- Boosting red blood cell levels
