Desi Gur (دیسی گڑ)
Rs.160.00-Rs.320.00
Basic Info: While many are making the shift towards honey, there is another alternative to your sweet cravings, and that is jaggery. Yes, gud can be good for you. Nutritionist and dietician tells many health benefits which make it better than sugar! Nutritional Facts: Firstly, jaggery or gud is not nutrient...
Basic Info:
While many are making the shift towards honey, there is another alternative to your sweet cravings, and that is jaggery. Yes, gud can be good for you. Nutritionist and dietician tells many health benefits which make it better than sugar!
Nutritional Facts:
Firstly, jaggery or gud is not nutrient deficient or an empty calorie source like sugar. It is loaded with nutrients and minerals like calcium, iron, phosphorus, copper, potassium and vitamins-A, C, B and E, which are good for your heart health as well.
Health Benefits:
Since jaggery contains a strong dose of magnesium in it, it acts as a nerve relaxant and improves blood circulation. It can also cut out fatigues and headaches in an easy way.
